sacredreconnection

How Land-Based Therapy Found Me For me, land-based therapy is something that emerged naturally. I’ve always been open to working creatively and in places or spaces that feel good to the people I am walking alongside — whether that’s in my office, their home, or outside. Over the years, I’ve had sessions in my vehicle, beside a lake, at the park (with young ones), or walking a trail together. I started to notice that I felt more energized and alive after sessions outdoors. My coworkers noticed...

There’s a quiet wisdom that lives in the body—an ancient rhythm that knows how to return to balance, even after pain, trauma, and...

Trauma can have a profound impact on our overall well-being, affecting not just our minds but our bodies and spirits as well. Finding the...