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Holistic Offerings

Sacred Spaces for Movement, Healing, and Reconnection

Natural Rhythms class for moms and daughters

Natural Rhythms

Natural Rhythms is a trauma-informed movement class that weaves together intuitive movement, rhythm, bilateral stimulation, mindfulness, and Indigenous wisdom. Designed to support reconnection with the body, this class invites participants to explore the healing power of bilateral movement, breath, and presence—awakening the sacred medicine within. This class has variations for adults and children.

Holistic Retreats

Our holistic retreats offer a sacred space for rest, reflection, and renewal. Rooted in Indigenous values and trauma-informed care, each retreat weaves together healing practices such as movement, ceremony, land connection, creative expression, and community. These gatherings are designed to support deep reconnection to self, culture, and spirit—nurturing the journey back to wholeness.

Sacred circle in nature by a fire

LAND ACKNOWLEDGEMENT

In the spirit of reconciliation and the collective healing of Indigenous People and all Canadians, we acknowledge that we serve, live, and play on the First Nations lands of Treaty #8 and the home and land to many Metis and other Indigenous people (who may/may not identify with these treaties). We acknowledge the history of colonization that has occurred on their land, and we are dedicated to addressing the ongoing outcomes of colonial trauma through our work at Sacred Reconnections Wellness Services.

We encourage you to better understand the land that you live on and all its relations by visiting www.native-land.ca 

All my relations.

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